Healthy Living
go.ncsu.edu/readext?677648
en Español / em Português
El inglés es el idioma de control de esta página. En la medida en que haya algún conflicto entre la traducción al inglés y la traducción, el inglés prevalece.
Al hacer clic en el enlace de traducción se activa un servicio de traducción gratuito para convertir la página al español. Al igual que con cualquier traducción por Internet, la conversión no es sensible al contexto y puede que no traduzca el texto en su significado original. NC State Extension no garantiza la exactitud del texto traducido. Por favor, tenga en cuenta que algunas aplicaciones y/o servicios pueden no funcionar como se espera cuando se traducen.
Português
Inglês é o idioma de controle desta página. Na medida que haja algum conflito entre o texto original em Inglês e a tradução, o Inglês prevalece.
Ao clicar no link de tradução, um serviço gratuito de tradução será ativado para converter a página para o Português. Como em qualquer tradução pela internet, a conversão não é sensivel ao contexto e pode não ocorrer a tradução para o significado orginal. O serviço de Extensão da Carolina do Norte (NC State Extension) não garante a exatidão do texto traduzido. Por favor, observe que algumas funções ou serviços podem não funcionar como esperado após a tradução.
English
English is the controlling language of this page. To the extent there is any conflict between the English text and the translation, English controls.
Clicking on the translation link activates a free translation service to convert the page to Spanish. As with any Internet translation, the conversion is not context-sensitive and may not translate the text to its original meaning. NC State Extension does not guarantee the accuracy of the translated text. Please note that some applications and/or services may not function as expected when translated.
Collapse ▲Healthy Living in North Carolina
Our 4-H pledge asks us to strive towards a healthier life for our clubs, community, country, and world. North Carolina healthy living programs help youth learn quality life skills that lead to a healthy and balanced life. The physical, mental, and emotional health of youth is our top priority. Focus areas for North Carolina 4-H Programs include decision-making, goal-setting, social skills, mental health, stress management, and substance use prevention.
4-H Pledge
I pledge my head to clearer thinking,
My heart to greater loyalty,
My hands to larger service,
and my health to better living,
for my club, my community, my country, and my world.
Health Rocks! is a 4-H Healthy Living program for young people ages 8 to 14 that brings youth, families, and communities together to reduce tobacco, alcohol, and drug use. North Carolina 4-H is proud to be a part of the Health Rocks! program for over ten years.
The middle school years are a critical time for youth and their families. The skills and behaviors that tweens and young teens learn in early adolescence can set them up for a lifetime of success or start them down a dangerous path. North Carolina 4-H’s Empowering Youth and Families Program (EYFP) helps middle school youth and their caregivers choose to thrive.
EYFP families learn how to recognize differences between behavior and emotion, and how to respond appropriately to each. Over 10 weekly sessions, youth, and caregivers:
- Learn and practice new communication skills based on brain science and youth development research.
- Learn how to set clear, reasonable expectations and hold each other accountable for meeting them.
- Network with other local families and local community leaders.
- Plan, organize, and host a community-wide event to promote healthy living in their home counties.
- Enjoy having fun, playing games, and bonding!
Find your local 4-H Agent here.
For any questions about NC healthy living programs, contact Katy Haywood at ashaywoo@ncsu.edu.